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Dealing with aggressive drivers

By Sarah Mitchell·Published 28 November 2025·6 min read·Driving Tips
Dealing with aggressive drivers

Aggressive driving behaviour is unfortunately common. Understanding why it happens helps you respond appropriately.

Common triggers

  • Traffic congestion stress
  • Running late
  • Perceived slights or mistakes
  • Anonymity behind the wheel

How to respond

Don't engage

  • Avoid eye contact
  • Don't make gestures
  • Don't shout or respond to shouting
  • Keep windows up and doors locked

De-escalate

  • Let them pass. your safety isn't worth a confrontation
  • Increase distance between you
  • If followed, drive to a police station or busy public place
  • Call police if you feel threatened

Managing your own frustration

  • Leave extra time for journeys
  • Accept that traffic delays happen
  • Listen to calming music or podcasts
  • Remember that others' mistakes are usually unintentional
  • Focus on arriving safely, not on other drivers' behaviour
road ragesafetypsychology

About the author

Sarah Mitchell

Sarah is a DVSA-approved driving instructor with over 12 years of experience. She specialises in nervous drivers and has helped hundreds of learners in Tower Hamlets and Hackney pass their tests.

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